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Addiction Therapies
The psychological reasons for people becoming dependant
can be personal, specific, complex and manifold yet the
underlying emotional reasons will be more general, for
example anger, guilt, shame and fear. People who are
addicted use their 'fix' because they are experiencing extreme
stress and this is their attempt to anaesthetise the
uncomfortable feelings the stress is creating in their bodies.
This programme works one-to-one treating alcohol, drugs,
prescription drugs, eating disorders, stress, depression,
burnout and gambling. After an initial assessment a personal
treatment plan is created which is constantly revised as
different issues arise. Using traditional and holistic skills such
as psychotherapy, counselling, hypnotherapy NLP classical
stress management, ayurveda and yoga the client is enabled
to reduce cravings, rebuild their sense of self and develop
more self-confidence.
Smoking Cessation Training
With almost 20 years experience of
working with hundreds of people giving
advice and support on how to stop
smoking, Susan is often the first choice
for providing smoking cessation training.
This can be provided either on an individual coaching basis, or
as a training package for a team. One-to-one smoking
cessation sessions can enable the 'habit' smoker to quit in as
little as one session.